God doesn’t need you to be strong. He needs you to show up weak and let Him carry it.

Strength is what you think you have to bring, so you spend energy manufacturing it before you turn up. The offer here is the opposite, that you come in with nothing arranged and let the weight sit somewhere other than your shoulders. Weakness is not a disqualification from being used, it is the usual starting condition.

Try saying, honestly, that you cannot do this, and then stay in the room rather than leaving. Ask for help from God and from one person who will not make it awkward. Carrying less is not the same as doing less.