Life on 2x speed gets you to the end faster. That’s not the win you think it is.

GRATITUDE

WHAT THIS MEANS

Speed makes sense for anything you only want the information from. Applied to everything else it quietly turns experience into a task to be completed, and completing things is not the same as having them. The end of a film, a book or a summer is not the prize, just where it stops.

Put one thing back at normal speed this week. Watch the film at the pace it was made for, or take the long route home. Notice the discomfort in the first few minutes, because that is the habit protesting. Efficiency is useful at work and a strange way to handle a life.

A QUESTION TO SIT WITH

Where in your life are you pressing fast-forward?

MORE IN GRATITUDE & PRESENCE

Free, with nothing to buy inside it.