Scroll way back in an old chat sometime. You’ll find proof you were loved on days you didn’t feel it.

GRATITUDE

WHAT THIS MEANS

The record of how people treated you is more accurate than your memory of it. Old messages show somebody checking in on a Tuesday for no reason, plans made, jokes nobody thought were important at the time. Some of those weeks you felt completely on your own. The thread says something different.

Scroll back a year with someone who matters and read a little. Not to feel sad, just to correct the record. Then send them something today, because that is how the next year of the thread gets written.

A QUESTION TO SIT WITH

Which old chat of yours holds proof you were loved?

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