Awkward is just the sound of a new skill loading.

Clumsiness is what competence looks like on day four. Your hands are slow, the words come out wrong, and you are aware of every part of a thing that will later be automatic. That awareness is the learning happening, not evidence that you are bad at it. Everyone fluent at something was unbearable at it first.

Pick the thing that makes you cringe when you try it and do it three times this week instead of once. Expect the same awkwardness each time and keep going anyway. Check again in a month, when you will have forgotten how strange it felt.