Be someone people can safely stop worrying about.

Everyone carries a mental list of things that might go wrong, and each person on it costs a little attention. Being taken off that list is a genuine gift, and the only way to get there is a long run of doing what you said without needing to be reminded.

Think of who worries about you unnecessarily. Then remove the reason, quietly, over a few months. The relief on their side will be larger than you expect.