Some friends hype your good days. Some friends pull you out of your bad ones. Thank both.

GRATITUDE

WHAT THIS MEANS

Different friends do different jobs and both jobs are real. The one who celebrates loudly is not shallow, and the one who turns up at two in the morning is not the only serious friend you have. Trouble starts when you expect one person to cover every role, which is how good friendships get quietly graded as insufficient. Nobody is built to be all of it at once.

Thank one of each kind this week, specifically. Tell the celebrator that the noise actually helps. Tell the other one you still remember the night they came over.

A QUESTION TO SIT WITH

Which friend shows up for your bad days rather than your wins?

MORE IN TRUST, LOYALTY & RELATIONSHIPS

Free, with nothing to buy inside it.