That little “something’s off” feeling about someone isn’t drama. It’s data.

Getting called dramatic teaches a lot of people to switch off their own quiet alarm. But unease about a specific person is usually built from things you genuinely observed and have not put into words yet. Treating it as information does not mean acting immediately or accusing anyone of anything. It means writing it down instead of talking yourself out of it.

Give it a week of paying attention rather than deciding. Notice whether the feeling shows up around this one person or around everybody lately. Keep a little distance while you watch, which costs nothing and can be undone.