Stop arguing with the forecast. Dress for it and keep walking.

RESILIENCE

WHAT THIS MEANS

Some conditions are simply facts, and arguing with them burns the energy you need for going through them. Weather, other people’s temperaments, the situation you happen to be in: none of it is fair or unfair, and the objection changes nothing. Acceptance here is practical rather than resigned.

Separate what you can influence from what you cannot, and put your effort entirely on the first list. For the second, ask what preparation makes it bearable. Then carry on, which is usually the only useful move available.

A QUESTION TO SIT WITH

Which forecast are you arguing with instead of dressing for?

MORE IN ADVERSITY, PRESSURE & RESILIENCE

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