Saying sorry for asking a question trains people to treat your questions like interruptions.
REFLECTION
REFLECTION
Apologizing before a question tells people the question was an imposition. They will believe you, because you said it first, and over time your questions start arriving with that label already attached. The habit usually comes from politeness and ends up costing you standing.
Drop the preamble and ask the thing directly. Sorry to bother you becomes a simple hello, and just a quick question becomes the question. Try it once this week and notice that nobody minded, which is the evidence you needed.
Do you say sorry before asking a simple question?
Free, with nothing to buy inside it.