Red lights feel like they slow you down, but without them everybody would be stuck. Limits keep things moving.

Rules that slow individuals can speed up everybody. Every red light costs the driver sitting at it and the alternative is not a clear road, it is an intersection where nobody moves at all, which is worse for every single person including the impatient one. Turn taking in a classroom, a kitchen or a group chat works the same way. The constraint on you is what makes the whole thing function.

Find where you have been running your light. Wait your turn properly this week in the place you usually push, and watch how much smoother it gets for everyone.