Notice which friends bring out a version of you that you actually like. Spend more time in that light.

STILLNESS

WHAT THIS MEANS

You are slightly different with different people, and the differences are not random. Some company makes you funnier, braver and more generous, while other company makes you sharper, more cynical and readier to be unkind for a laugh. Neither version is fake, and that is precisely why it matters whose company fills most of your hours.

Go through your main friendships and ask which version of you each one produces. Spend an extra hour this week with whoever brings out the one you actually like. None of this needs announcing to anybody.

A QUESTION TO SIT WITH

Around whom do you like the person you turn into?

MORE IN SOLITUDE & SELF-KNOWLEDGE

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