Wisdom often appears as reduced appetite for unnecessary drama.

There is a stage where turbulence feels like aliveness, and a later stage where it just looks like cost. The drop in appetite for it is not fatigue; it is having learned what the aftermath is like and deciding the entertainment is not worth it.

Notice whether you are still participating in something out of habit. The group chat, the ongoing feud, the recurring situation. Stepping out is usually easier than expected, and the quiet that follows is rarely missed.