Keep some memories in the form they first arrived: lived, shared, and unposed.

GRATITUDE

WHAT THIS MEANS

Some experiences change when they are documented. Once a moment is being framed and captioned, part of your attention shifts to how it will look, and what you keep afterwards is the version made for other people. A few things are worth leaving unrecorded so they stay yours, remembered rather than reviewed. Memory holds them differently, and often better.

Choose one occasion this month and decide beforehand that nothing from it will be posted. Say so to whoever is with you, so the whole table can settle into it.

A QUESTION TO SIT WITH

Which memory would you rather hold than post anywhere?

MORE IN GRATITUDE & PRESENCE

Free, with nothing to buy inside it.