Taste changes quietly before the wardrobe or room catches up.

Preference moves before possessions do. You stop reaching for a colour, a shape, a style of thing, and the change registers only as a vague dissatisfaction with a room that used to feel right. Objects are expensive and slow, so they keep announcing a version of you from three years ago. That lag is normal and easy to misread as being unable to settle.

Rather than replacing everything, follow the evidence of what you have not worn, used or looked at in a year. Remove one of those things and notice the relief. Let new purchases wait until the direction is obvious rather than guessed.