New address, same you. Unpack the good habits first.

RESILIENCE

WHAT THIS MEANS

Moving changes the surroundings and leaves the person intact, which is why fresh starts disappoint people who expected geography to do the work. Whatever you brought with you arrives in the first box. The advantage of a new place is not that you are different, it is that nothing has been established yet, so habits set faster than usual.

In the first two weeks, deliberately install the routines you want, the sleep time, the study spot, the way mornings go. New environments have no grooves, so the first version tends to stick.

A QUESTION TO SIT WITH

Would your good habits survive a move to somewhere new?

MORE IN ADVERSITY, PRESSURE & RESILIENCE

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