Every good story is someone wanting something and something standing in the way. Look at your week like that.

Wanting something plus an obstacle is the whole engine. Without the want there is nothing to follow, and without the obstacle there is nothing to watch, which is why good things happening to contented people is boring on the page. It also works as a lens on an ordinary week, because it makes you name what you are actually after and what is actually in the way.

Write down what you want this week in one sentence and what is blocking it in another. Be concrete about both. Half the time the obstacle turns out to be movable.