If you check a post every five minutes, it isn’t a post anymore. It’s an exam you gave yourself.
REFLECTION
REFLECTION
Once you are refreshing something every few minutes, the activity has changed shape. You are no longer sharing a thing, you are waiting on a score, and the score is set by whoever happens to be awake and scrolling. That is a test you wrote, sat and marked yourself, using other people’s idle attention as the grade.
Post it and then put the phone somewhere else for two hours. If the number is what you are really after, notice that, and ask what you were hoping it would tell you.
How often do you check something you already posted?
Free, with nothing to buy inside it.