There is strength in becoming predictable for the right reasons.

Being predictable is undervalued. People know what they will get from you, they can plan around you, and they do not have to spend energy managing which version has arrived. That reliability is a form of care toward everyone in your life, even though it looks like nothing at all.

Ask what you are predictable about and whether it is the right things. Mood is a poor thing to be predictable about; follow-through and fairness are good ones. Choose one area where people currently have to guess with you, and make yourself steady there on purpose.